Services
Assisted Stretch Therapy Certification Course
This certification course will teach you the basics of Assisted stretch therapy, including the different types of stretches, how to perform them safely and effectively, and how to use stretch therapy to improve flexibility, range of motion, mental health, business and overall wellness.
​
Introduction to Assisted Stretch Therapy and Anatomy, Physical Touch and Body Language, Tailoring Assisted Stretches for Different Clientele and Body Types, Mindfulness, Breathing, and Relaxation Techniques, Business and Professional Development, Self-Awareness, Self-Confidence, and Advanced Stretching.
​
Healing Mushroom Ceremony
Healing from the inside out through plant medicine. Psychedelic mushroom therapy is like a mind-expanding journey where you explore the deeper layers of your consciousness. It’s a guided experience that uses natural, psychedelic compounds found in certain mushrooms to help you connect with your inner self, heal emotional wounds, and break free from mental blocks. Think of it as a reset for your mind, allowing you to see life from a fresh perspective, free from ego, with a deeper understanding of yourself and the world around you. It's not about religion or dogma—it’s about personal growth, self-discovery, and healing through an immersive, soul-deep experience.
​
This session(s) explain what the plant medicine does, how it works, and we discuss what your intentions are for taking the journey. Journaling, being guided into meditation and creating an ease of mind and space around you releases all anxieties and opens you up for a renewing shift.
​
Assisted Stretching
1 single session, 1 month session (4 sessions) , 3 month session (12 sessions), 6 month session (28 sessions) :
​
This isn’t your average stretch session — it’s a full-body reset designed to release tension, restore mobility, and help you feel completely renewed from the inside out.
Each session blends my training in yoga, Thai massage, Reiki, breathwork, essential oils, and trigger point techniques to create a one-of-a-kind experience tailored to your body’s specific needs. Using gentle assisted movement, rhythmic pressure, and guided breathing, I help unlock tight muscles, release stored tension, and improve circulation — leaving your body feeling open, balanced, and deeply relaxed.
Sessions are done on a Thai mat or massage bed, allowing for natural movement and full-body engagement. As the body releases, the mind follows — helping you let go of stress, calm your nervous system, and reconnect with a sense of ease and flow.
Group Yoga Session
Group Yoga sessions are designed to bring collective balance, focus, and connection to any environment—whether it’s an athletic team, school, corporate setting, or private gathering. Each session is customized to meet the specific needs and goals of the group, creating an experience that enhances physical strength, mental clarity, and emotional harmony.
Through guided movement, intentional breathwork, and mindfulness practices, participants learn how to ground themselves, release stress, and build unity through shared energy and focus. These sessions not only improve flexibility and mobility but also encourage teamwork, communication, and overall well-being.
Whether your group is looking to boost performance, reduce burnout, build morale, or simply connect on a deeper level, Group Yoga offers a holistic, rejuvenating experience suitable for all levels—from beginners to experienced practitioners.
Birth Chart Reading
Your birth chart is the cosmic blueprint of your soul — a sacred map of who you are, why you’re here, and what energies shape your journey. It’s created using the exact date, time, and place you were born, revealing the unique alignment of the planets the moment you took your first breath.
During a birth chart reading, I help you interpret that celestial map and translate it into practical, soulful understanding. We explore your natural gifts, emotional patterns, lessons, relationships, purpose, and how to align more deeply with your authentic path. It’s not about predicting your future — it’s about helping you understand yourself on a soul-deep level so you can move through life with clarity and confidence.
You may walk away feeling seen, validated, and reconnected to the truth of who you are. Many people say a session feels like remembering something they always knew, but needed permission to trust again.
Whether you’re navigating a life transition, craving direction, or simply curious about your inner world, a birth chart reading offers profound insight and guidance — helping you turn cosmic wisdom into grounded action.
Tarot Card Reading
A tarot reading is an intimate conversation between your soul and the universe — a mirror reflecting your current energy, emotions, and the path unfolding before you. The cards don’t tell you what to do; they help you remember what you already know deep within. During a reading, I intuitively connect with your energy and use the cards to bring clarity, guidance, and truth to whatever you’re navigating — whether it’s love, purpose, healing, or next steps on your spiritual journey. Each message that comes through is designed to realign you with your intuition and higher self.
You might leave feeling lighter, more assured, and ready to move forward with confidence. Tarot brings hidden energies to the surface, helping you see situations from a higher perspective and empowering you to make decisions that feel aligned and authentic.
A tarot reading isn’t about fortune-telling — it’s about empowerment, clarity, and soul guidance. The answers are already within you; the cards simply illuminate them.
Reiki Energy Healing
Reiki is a gentle yet powerful form of energy healing that works on all levels — physical, emotional, mental, and spiritual. It’s pure, divine life force energy flowing exactly where your body, mind, and soul need it most. During a Reiki session, I act as a channel for this universal energy, allowing it to move through my hands and into your energetic field. You might feel warmth, tingling, waves of relaxation, or even emotional release — every experience is beautifully unique. Some people feel deeply peaceful, while others feel lighter, more open, and realigned with their true self.
Reiki is not about “fixing” you — it’s about reconnecting you to your natural state of balance and harmony. It gently clears energetic blockages, so your body can remember how to heal itself. It’s like pressing a reset button for your nervous system, your emotions, and your spirit.
Whether you’re seeking stress relief, emotional healing, spiritual clarity, or simply more peace in your daily life, Reiki offers a space to breathe, let go, and receive.